My love of life energy with Anna Scott

Nature Reminds Us What’s True | Ann Prentiss

In this episode of My Love of Life Energy, I’m joined by Ann Prentiss for a grounded, nourishing conversation about what nature quietly teaches us when we slow down enough to notice.
We talk about native plants, backyard ecosystems, and the deeper truth beneath it all: life is interconnected, intelligent, and constantly responding. Ann shares how restoring even a small piece of land can become a doorway back to presence, belonging, and trust—because nature doesn’t argue with reality… it reveals it.
In this conversation, we explore:
How nature brings us back to what’s real
Why native plants matter (and what they restore beyond the garden)
The intelligence of ecosystems and interdependence
How paying attention changes the way we live
Small, practical ways to support life right where you are

The Power of Seeing, Not Fixing | Anne Scharlow

In this episode of My Love of Life Energy, I sit down with Anne Scharlow for a grounded, spacious conversation about the power of seeing — not fixing — and how clarity naturally arises when we stop trying to change ourselves. We explore what happens when effort softens, when insight replaces self-improvement, and when life begins to make more sense simply by being noticed. Anne shares how seeing what’s already true can bring relief, ease, and a deeper trust in how life unfolds — without force or struggle. Together, we explore: • What it means to truly see, rather than try to fix • Why insight creates change more naturally than effort • How clarity emerges when we stop overthinking • The difference between awareness and self-improvement • Why relief is often the first sign of real understanding This conversation is an invitation to slow down, to notice what’s already here, and to discover the quiet power of seeing life as it is — without needing to change yourself to do it right. 🌐 Learn more about Anne’s work: https://www.annescharlow.com 🌐 Learn more about my work: https://annascott.co — About the show: My Love of Life Energy is a gentle conversation with aliveness — where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. 🎙️ Produced by Jasmyne DesBiens: https://www.coachjasmyne.com

You Don’t Need Permission to Be Yourself | William FitzRoy

In this episode of My Love of Life Energy, I sit down with William FitzRoy for a grounded, honest exploration of what it means to live as yourself — without seeking permission, approval, or validation.
We talk about inner authority, self-trust, and the courage it takes to honor what you know inside, even when it means walking away from what looks good on the outside. William shares how deeply knowing your own energy shapes the way you move through work, relationships, and spiritual spaces — and why real growth always leads you back to yourself.
Together, we explore:• What inner authority actually feels like in everyday life• Why you don’t need a grand purpose to live meaningfully• The difference between teaching and giving people answers• How spiritual spaces can support sovereignty rather than dependence• Why authenticity is naturally attractive and can’t be manufactured
This conversation is an invitation to stop outsourcing your knowing, to trust what you sense inside, and to come home to yourself — again and again.
🌐 Learn more about William’s work:https://www.artoftheseer.com
🌐 Learn more about my work:https://annascott.co
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My Love of Life Energy is a gentle conversation with aliveness — where truth is felt, not forced, and life is something we learn to trust from the inside out.New episodes every Thursday.
🎙️ Produced by Jasmyne DesBienshttps://www.coachjasmyne.com

Why Fulfillment Matters More Than Happiness | Anne Scharlow

In this episode of My Love of Life Energy, I sit down with Anne Scharlow for a quiet, powerful exploration of what it really means to live a fulfilling life.
We talk about the difference between chasing happiness and allowing fulfillment to emerge — not through effort or achievement, but through trust, patience, and deep listening. Anne shares how her lifelong work with animals has shaped the way she sees life itself: as a living conversation that responds when we slow down enough to hear it.
Together, we explore:
Why fulfillment has a deeper, steadier quality than happiness
How trust grows when we stop trying to control outcomes
What animals reveal about presence, patience, and reverence for life
The role of gentleness and listening in real transformation
How fulfillment arises naturally when we align with what’s already here
This conversation is an invitation to soften, to listen more deeply, and to reconsider what truly nourishes us — beyond fleeting moments of happiness.
🌐 Learn more about Anne’s work:https://www.AnneScharlow.com
🌐 Learn more about my work:https://annascott.co
 
— About the show:My Love of Life Energy is a gentle conversation with aliveness—where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. Produced by Jasmyne DesBiens

Why Kindness Begins in the Shadow | Elijah Parker

In this deeply intimate conversation, I sit down with Elijah Parker to explore the nature of shadow, kindness, and what it means to be truly held in our humanity.
Elijah shares how his long relationship with the Gene Keys has shaped his understanding of pain, compassion, and transformation — not as something to fix, but as something to be met with presence, honesty, and love.
Together, we explore:
Why the shadow is not something to get rid of, but something to be in relationship with
How kindness begins by recognizing our own capacity for cruelty
What it means to be held — even in breakdown
The role of spaciousness, pause, and embodiment in healing
Why nothing in us is actually broken
This conversation is not about solutions or self-improvement.It’s an invitation to remember what it feels like to be human — and to meet ourselves, and each other, with more tenderness.
🌐 Learn more about the Gene Keys: https://genekeys.com
🌐 Explore Anna’s work: https://annascott.co
 
— About the show:My Love of Life Energy is a gentle conversation with aliveness—where truth is felt, not forced, and life is something we learn to trust from the inside out. New episodes every Thursday. Produced by Jasmyne DesBiens

Why Enjoying Yourself Changes Everything | Marga Scroppo

In this episode of My Love of Life Energy, I sit down with Gene Keys guide Marga Eleonora Scroppo to explore a radically gentle idea — that real transformation begins not by fixing ourselves, but by enjoying who we are.Marga shares her journey with the Gene Keys through Human Design, writing, and decades of inner work, and how this system helped her access subtle blind spots that other practices couldn’t quite reach.Together, we explore:Why enjoying yourself creates more freedom than self-improvementThe difference between tolerating who you are and truly accepting yourselfHow the Gene Keys help refine subtle ego patterns with kindnessIntegrating being fully human and fully divineWhy “before being divine, you must dare to be yourself”This conversation is joyful, grounded, and deeply embodied — a reminder that wholeness comes from inclusion, not correction.🌐 Learn more about Marga’s work:https://www.humandesignevolution.it/en/home/🌐 Explore the Gene Keys:https://genekeys.com🌐 Learn more about my work:https://annascott.co#MyLoveOfLifeEnergy #GeneKeys #SelfAcceptance

Healing Through Ayurveda and Awareness with Shivani Gupta

In this episode of My Love of Life Energy, I speak with Shivani Gupta, Ayurvedic practitioner, teacher, and author, about the deep connection between Ayurveda, awareness, and healing.
Together, we explore how listening to the body’s intelligence can bring balance, energy, and peace — even in the middle of modern life.Shivani shares how ancient Ayurvedic wisdom helps us reconnect with our true nature, release what no longer serves us, and restore harmony from the inside out.
✨ Special for Listeners:Take the free Dosha Quiz and get 20% off Shivani’s Ayurveda Made Easy course with code PODCAST20 at ShivaniGupta.com.
🌿 Learn more about Shivani: ShivaniGupta.com🌐 Learn more about Anna: AnnaScott.co
🎧 Listen to more conversations on My Love of Life Energy — exploring awareness, presence, and the beauty of being human.

When You Finally Let Go with Alana Corpuz

Letting go isn’t something we do — it’s something that happens when we stop trying to control life.
In this heartfelt conversation, I sit down with Alana Corpuz, an artist and designer who helps people reconnect with the natural wisdom of the body and the quiet intelligence that guides all healing. Together, we explore what it really means to surrender, to listen within, and to let life heal us instead of forcing the process.
We talk about how tension shows up as a sign of resistance, how beauty can lead us back to presence, and how peace reveals itself when we soften enough to feel what’s already here.
If you’ve ever wondered how to trust your body, or how to stop trying so hard to “get it right,” this conversation will feel like a breath of calm.
🌐 Learn more:AnnaScott.coartgardendesign.net

The Body Never Lies with Rachel Krentzman

In this heartfelt conversation, Anna Scott sits down with Rachel Krentzman, physical therapist, yoga therapist, and author, whose own healing journey transformed the way she sees the body. Together they explore how pain and limitation can become invitations to listen more deeply — to move from fixing and fighting toward allowing and trust.
Rachel reminds us that the body is never against us. It’s a faithful messenger, guiding us back to balance and truth when we have the courage to pay attention.
🌐 Learn more about Rachel’s work: https://happy-back-yoga.teachable.com/🌐 Discover more episodes: https://www.annascott.co/

When You Listen to Your Body, Life Gets Simple with Dr. Kirsten Viola Harrison

In this episode of My Love of Life Energy, I’m joined by Dr. Kirsten Viola Harrison, a trauma-informed chiropractor and somatic coach who helps people reconnect with the innate intelligence of their bodies.We explore what happens when we stop trying to fix ourselves and start listening instead — to the sensations, the signals, and the quiet wisdom that never left us.Together, we talk about:• How trauma and conditioning disconnect us from our inner knowing• Why the body holds truth more accurately than the mind• The simplicity and peace that arise when we trust life to move through us🌐 Learn more about Dr. Kirsten Viola Harrison: drkirstenviolaharrison.onlinepresskit247.com🌐 Learn more about Anna Scott: AnnaScott.co