Adriana Cerundolo: I feel most at home when I’m singing.

QUOTE of the Day:  

I feel most at home when I’m singing. - Adriana Cerundolo

In this episode of “My Love of Life Energy” I am speaking Adriana Cerundolo. Our inspiring conversation is about connection, love and expansion. Andriana says that the more you awaken your senses through sound, breath, and movement, the more conscious you become to your body, needs, and desires. This presence, in and of itself, can heal physical and mental ailments; it relaxes the body’s nervous system, returning it to a state of balance. With more oxygen and blood flow, more of the brain comes online, leading to new awareness and “feel good” feelings.

Adriana says that "there's a place beyond constant stress, worry and overwhelms. A place beyond pain and discouragement. Where relaxation and solutions exist. Where physical regeneration and creativity flow. Here, life is vibrant and alive. Here, you are FREE. This place exists inside of you, ready to receive your attention. 
Don’t believe it? Neither did I." She spent years searching outside hersleff for “fixes” to GI problems and emotional swings. From medication to diets to spiritual practices, she tried the gamut of tools to find balance.By “balance,” she means a place where I felt like an active participant in her life instead of a victim to emotions, physical ailments, and outside circumstance. IT TURNS OUT, BALANCE IS OUR NATURAL STATE. 

For more information on Adriana Cerundolo please visit: www.SaraySound.com

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I am a coach who works with people on developing rich relationships with themselves and others to help find the beauty and divinity within. By doing this, people live a rich beautiful life. If you would like this, reach out to me, and let’s see what we can do together.

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